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Tomato plants is most easily found. Bright colors really interesting. Besides rich in vitamin C and A , The tomato is said to cure various diseases. if traced its history, tomatoes or Lyopercisum esculentum initially found around Peru, Equador, and Bolivia. In france, the tomato is called " apple of love or pomme d'amour ". Said to be the apple of love since tomatoes believes to be able to recover impotency and increase the number of sperm and increase agility of movement.
Tomatoes are also widely used for cooking such us soup, juice, pasta, etc. It feels a little sour and even make your appetite increase. Further research by DR. John Cook Bennett from Wiloughby University, Ohio, as the first to examine the benefits of tomatoes, in November 1834, shows that tomatoes can cure diarrhea, gall baldder attacks, indigestion and restore liver function. Other researchers from the Rowett institute in Aberdeen, Scotland, also found other benefits of tomatoes. According to him, a yellow gel that envelops tomato seeds prevent clotting and blood clots that can lead to heart and stroke.
Tomatoes, red increasingly more and more usefulness. It also recognized by doctors of nutrition, Dr. lean Suniar Manurung, M.Sc Seeing properties of tomatoes are so many, it is best eaten any tomatoes at an early age. Moreover, tomato is also high vitamin C content and vitamin , which are useful to boost immunity. But what kind of tomato is best eaten ? if you look at the market, we can find tomatoes in two colors, namely red and green. This color difference indicates the vitamin content. According Leane, a good tomato is red tomatoes consumed. Red tomatoes contain vitamin C. " Because of that small children should be accustomed to eating lots of red tomatoes. This is important for healthy eyes, " says Leane. So, do not hesitate to give your baby tomatoes. Since the age of six months, a child began accustomed to eat tomatoes mixed with other vegetables.
Destroying Free Radicals
In red pigment in tomatoes, the other has more value. red color in tomatoes contain more lycopene, an antioxidant is a subtance that can destroy free radicals in the body caused by smoking, pollution and ultraviolet rays. In addition, the latter also known efficacious lycopene helps prevent cell damage that can cause cervical cancer, prostate cancer, stomach cancer and pancreatic cancer. It is not only the lycopene found in tomatoes, but also in red grapes, watermelon and papaya. However, lycopene is the most numerous in the tomato.
To get its benefits, especially for adults, tomatoes should be eaten every morning as much as one or two fruits. Sour taste in tomato derived from citric acid content caused fresh tomatoes, so it can increase appetite. Sour taste is very good in consumption as we experience nausea or consumed by the women who have PMS ( Pre Menstrual Syndrome). If not with a sense of strong acid, especially for thosewho have ulcer disease, Leane although not recommend taking it in form of juice has added sugar, because it would aggravate the disease condition.
Processed, the Better
Different from the fresh tomatoes with other vegetables are more beneficial if eaten raw, tomatoes turned out to be better mixed with food or crushed before eating. The researchers found in tomatoes is issued more than a tomato eaten directly without processed first. Unfortunately, although the lycopen content abundant, tomato paste sauce are sold in the market has a lot of food laced with additives such as dyes or synthetic preservatives. Additional material was actually stimulate the emergence of many free radicals that trigger cancer
Benefits of Tomato :
Tomatoes are also widely used for cooking such us soup, juice, pasta, etc. It feels a little sour and even make your appetite increase. Further research by DR. John Cook Bennett from Wiloughby University, Ohio, as the first to examine the benefits of tomatoes, in November 1834, shows that tomatoes can cure diarrhea, gall baldder attacks, indigestion and restore liver function. Other researchers from the Rowett institute in Aberdeen, Scotland, also found other benefits of tomatoes. According to him, a yellow gel that envelops tomato seeds prevent clotting and blood clots that can lead to heart and stroke.
Tomatoes, red increasingly more and more usefulness. It also recognized by doctors of nutrition, Dr. lean Suniar Manurung, M.Sc Seeing properties of tomatoes are so many, it is best eaten any tomatoes at an early age. Moreover, tomato is also high vitamin C content and vitamin , which are useful to boost immunity. But what kind of tomato is best eaten ? if you look at the market, we can find tomatoes in two colors, namely red and green. This color difference indicates the vitamin content. According Leane, a good tomato is red tomatoes consumed. Red tomatoes contain vitamin C. " Because of that small children should be accustomed to eating lots of red tomatoes. This is important for healthy eyes, " says Leane. So, do not hesitate to give your baby tomatoes. Since the age of six months, a child began accustomed to eat tomatoes mixed with other vegetables.
Destroying Free Radicals
In red pigment in tomatoes, the other has more value. red color in tomatoes contain more lycopene, an antioxidant is a subtance that can destroy free radicals in the body caused by smoking, pollution and ultraviolet rays. In addition, the latter also known efficacious lycopene helps prevent cell damage that can cause cervical cancer, prostate cancer, stomach cancer and pancreatic cancer. It is not only the lycopene found in tomatoes, but also in red grapes, watermelon and papaya. However, lycopene is the most numerous in the tomato.
To get its benefits, especially for adults, tomatoes should be eaten every morning as much as one or two fruits. Sour taste in tomato derived from citric acid content caused fresh tomatoes, so it can increase appetite. Sour taste is very good in consumption as we experience nausea or consumed by the women who have PMS ( Pre Menstrual Syndrome). If not with a sense of strong acid, especially for thosewho have ulcer disease, Leane although not recommend taking it in form of juice has added sugar, because it would aggravate the disease condition.
Processed, the Better
Different from the fresh tomatoes with other vegetables are more beneficial if eaten raw, tomatoes turned out to be better mixed with food or crushed before eating. The researchers found in tomatoes is issued more than a tomato eaten directly without processed first. Unfortunately, although the lycopen content abundant, tomato paste sauce are sold in the market has a lot of food laced with additives such as dyes or synthetic preservatives. Additional material was actually stimulate the emergence of many free radicals that trigger cancer
Benefits of Tomato :
- Helps lower the risk of heart problems
- Eliminates fatique and increase the appetite
- Inhibits the growth of cancer cells in the prostate, cervix, breast and endomentrium
- Slowing the decline in function because the effect of age ( age related macular degeneration)
- Reduce the risk of appendicitis
- Helps maintain healthy liver, kidney, and prevernt difficulties in defecating
- Eliminate acne
- Treating diarrhea
- Increasing the number of sperm in men
- Restoring the function of the liver
- Overcoming obesity
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